Almost a month ago I tried Magnesium Chloride for the first time. I used it religiously for a week and half then stopped to see how my body would feel. Conclusion I love magnesium chloride spray!
When I was using the spray my body felt more relaxed, my muscles seemed to be less tight and I could work out knots faster. Another bonus side effect was I slept like a baby at night and would wake up refreshed. Was I more flexible not certain however relaxed muscles do make it easier to stretch your body.
This is definitely going to be become part of my bedtime routine. A quick sprits every night on all body parts that have worked hard.