If you know me as a dancer by now you probably know that I love to freestyle I find it freeing. For so many dancers freestyle is daunting and scary something that is feared. I will be honest freestyles have not always come to me easily, I remember feeling awkward; having no clue what to…
Many of you are aware of my travels from studio to studio within the GTA. I have yet to nearly come close to visiting all the studios however I am already seeing a trend. I can’t help to compare all the studios that I visit to Pole Inc. Here are just a few of the…
Come get your sexy on this Valentines day at Pole Inc. I will be teaching a Valentines Day Lap Dance Workshop suitable for all levels (no pole dancing experience required). Whether you just want to feel sexy while you dance away in class or learn some new moves to bring home to your partner this…
One of my 2015 challenges is to step out of my comfort zone and learn new things. One of them is how to twerk. I finally gathered enough courage to film myself twerking. It’s not mind-blowing however I also have to say it not that bad. Geoff’s says twerking suites my body; whatever that means. If…
I spent a good hour Monday morning clearing space on my phone by sorting my pictures and videos. These are some of my favourite pole pictures from 2014 it was fun looking back at the last year in pictures. Looking forward to see ing how these compare to 2015 pictures! For more pics of my…
Today I start my journey exploring different Pole Dancing Studios in the Toronto Area, however this post is not about that. This post is about a Pole Studio that is very special to me Pole Inc. Pole Inc. and all of its dancers; novice and seasoned; that have come and gone; male and female (yes we…
I spent New Years Eve at home quietly with my family and S a close friend that I consider one of my sisters. I have done the big parties in the past but honestly spending a quiet evening at home is what I needed this year. Sometimes good conversation family and wine is all one needs.…
I have been experiencing with different learning techniques, one being blindfolds. If you take away one sense you heighten the other senses. Dancing with a blindfold is an exercise that has been used in dance for centuries as training for partner awareness. In pole dance our partner is the pole. What do I feel this exercise does for…
Because I dissect moves it often takes me forever to learn anything new or even a variation of something I already know. Since my injured shoulder is now feeling pretty good I decided last night to look at my Pole 101 book and see what moves I had not checked off as “I can do…
I’ve had just enough opportunities to try doubles tricks in class to realized everything is more fun when you have a dance partner! So I did just that I found a friend that is at a similar level then me in pole to learn and have fun with double moves. Where is this going to bring…
Food Life Pole w. P 