Life has been a bit over crazy for the last few weeks. We started the waterproofing on our home to discover that 30 feet of our foundation has to be rebuilt. FML! I can basically see outside threw my foundation “walls” from the basement. My contractors from Act Fast Waterproofing have been wonderful; so far…
About 3 weeks ago we started the slow transformation of our living room to a home dance studio. I say slow because we only have Sundays free to work on the project. What prompted this is my kiddo’s request. In his words “Mama all I want for Christmas are my own silks so I can practice…
Daily pictures are fun however I am going to switch to weekly pictures. Mostly I feel that one should not weight themselves daily it can be hard on your self-esteem with the numbers bouncing up and down. Also I am finding myself forgetting to take the pictures hence why we are missing a day this…
Week 2 Progress In Notes and Pictures Observations and Notes: Last Sunday and Tuesday I had binge eating fits and you can see it in the early numbers of this weeks. I started day 8 at 147.7lb. even though on day 7, I was pretty much a full pound lighter at 146.8lb. This is something I want to…
In January I am going to try out a new fitness programme that my cousin Karen has been working with for sometime, she swears this is amazing and once I try I will never go back. I’m sceptical as always. Why wait till January ~ well it’s simple, my life is too busy right now to add anything else. Part…
Before starting this post I have a disclaimer I am not a doctor, homeopath or scientist; this is a testimony from me as a patient. Food Intolerances are all too real, by the age of 18 I had a slew of health issues that no one could explain until the day I visited a homeopathic doctor.…
For many of us life gets a bit crazy we get overwhelmed and things get placed on a back burners – that is life. For me the first thing that gets placed on hold is my blog as much as I love writing it takes time to do so and sometimes there just is not…
Anyone that has successfully reached any type of goal knows to make a realistic plan is key. For example: if you have never exercised a day in your life and your goal is to be active 5 times a week, start slow. Maybe go with twice a week for a few weeks then slowly increase it to…
Most of my regular readers know by now that I have a super awesome 7 year old son that is just as much a monkey as I am. C has been taking arial silks classes for almost a year and has been doing circus since he was 5 years old. The most frustrating part about having…
I spent a good hour Monday morning clearing space on my phone by sorting my pictures and videos. These are some of my favourite pole pictures from 2014 it was fun looking back at the last year in pictures. Looking forward to see ing how these compare to 2015 pictures! For more pics of my…
Food Life Pole w. P 